4 Easy and Healthy Salads

4 Easy and Healthy Salads

RECIPES LIFESTYLE FITNESS 4 Easy and Healthy Salads I have 4 easy and healthy salad recipes that I know you are going to love. They are so simple to make and meal-prep friendly, perfect for you to make ahead so when hunger hits you are ready to eat. Serves 1 Sign up...
5 Low-carb Recipes (Keto-friendly)

5 Low-carb Recipes (Keto-friendly)

RECIPES LIFESTYLE FITNESS 5 Low-carb Recipes (Keto-friendly) All these recipes are low-carb, delicious and very easy to make! The Keto way of eating has been proven to offer various health benefits including weight loss, reduced cholesterol, blood pressure, and blood...
Healthy Lentil Recipes

Healthy Lentil Recipes

RECIPES LIFESTYLE FITNESS Healthy Lentil Recipes These healthy lentil recipes are easy, very quick and made with few ingredients. Lentils are one my favorite legumes because they’re a great source of plant based protein and they contain essential minerals like zinc...
2 Ingredient Dessert Recipes

2 Ingredient Dessert Recipes

RECIPES LIFESTYLE FITNESS 2 Ingredient Dessert Recipes I often get a sweet tooth and my favorite desserts to eat are healthy and minimally processed. With this 2-ingredient dessert recipes you will see that eating healthy can be very simple and delicious. Serves 1...
5 Breakfast Ideas for the Week

5 Breakfast Ideas for the Week

RECIPES LIFESTYLE FITNESS 5 Breakfast Ideas for the Week Here are 5 super easy, healthy and delicious breakfast ideas for the week. Perfect for the whole family and all these recipes are meal-prep friendly, this way you can have them ready for on the go or for when...

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