cherry desserts

Easy Plant Based Cherry Desserts

All these cherry desserts are plant based, healthy and very easy to make. Cherries are a delicious superfood with essential vitamins and minerals that our bodies need. So, if you love cherries you are in the right place!

Serves 1

Cherry Crisp

2 cups, Cherries
1/2 Lemon juice
2 tbsp, Monk fruit
4 tbsp, Oats
4 tbsp, Almond flour
1 tbsp, Coconut oil
2 tbsp, Pumpkin seeds
2 tbsp, Chopped walnuts
1 tbsp, Monk fruit

Homemade Whipped Cream (optional)
1/4 cup Coconut cream
Vanilla extract


  1. Preheat your oven at 375F.
  2. In a ceramic or glass pan add the cherries, the monk fruit and lemon juice mix very well.
  3. In a separate bowl add the oats, almond flour, coconut oil, pumpkin seeds, walnuts and monk fruit and mix with your hands, until it has a crumbly consistency but still sticks to your fingers.
  4. Place the crisp mixture on top of the cherries and put in the oven for around 20-25 minutes. Until the top part becomes a crust.
  5. Wait for 10-15 for it to cool down.
  6. In a bowl with a hand mixer whip the cream with the vainilla extract.
  7. Serve on top of the crisp and enjoy!

Cherry Sorbet

4 cups, Cherries
1/2 Lemon juice
2 tbsp, Monk fruit


  1. Put all the ingredients in the blender and mix.
  2. Transfer the sorbet to a container and freeze for about 2 hours.
  3. Serve and enjoy!

Cherry Smoothie

1 1/2 cup, Frozen cherries
1/4 cup, Almond milk
1 tbsp, Almond butter
1 frozen, Banana
Handful of Spinach and kale
Grated coconut (optional)


  1. Place all the ingredients in a blender, mix very well. Top off with the coconut and enjoy!

Chocolate Covered Cherries

Greek Yogurt
Dark Chocolate


  1. Place a toothpick on each cherry.
  2. Cover with greek yogurt and freeze.
  3. Melt the dark chocolate and cover all the cherries and freeze again.
  4. Take them out, enjoy!

I loved making these recipes, they are healthy and delicious. The perfect guilt-free snack or dessert that will satisfy your sweet tooth! For more recipe ideas, please visit, and for more information about Michigan cherries, visit

If you want to try out more easy and recipes with few ingredients, I recommend you download my new app SimpleFit. It’s filled with meal plans, recipes and workout routines that you can do from the comfort of your home! It’s available in iTunes and Google Play.

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