Hydrating and Cleansing Juice Recipe
This delicious hydrating juice recipe will help you to relieve constipation, eliminate gas and bloating, improve your digestion and increase your energy levels. Overall this healthy juice is a great way to introduce more fruits and veggies into your diet and will make you feel and look better!
4 cups Watermelon
1 inch Ginger
Bunch of Mint
Watermelon: 92% water and the most alkalizing fruit. It will help flush out toxins, it’s full of vitamin C and it even helps lower muscle soreness.
Cucumber: 95% water, they are extremely hydrating, full of essential nutrients and vitamins, very low in calories and help to reduce constipation. Great to keep your skin glowing, hydrated and fresh!
Lemon: high in vitamin and natural detox.
Mint: soothes and de-bloats your stomach and it also gives you an energy boost.
Ginger: helps to eliminate gases, inflammation and nausea.
I made this delicious juice using my cold pressed Nama juicer that I love. You can use my discount code YOVANA10 to get 10% OFF your purchase!
This juice will help you absorb all the key important nutrients that your body needs, while hydrating you. You are going to love it!
If you want to try out more easy and recipes with few ingredients, I recommend you download my new app SimpleFit. It’s filled with meal plans, recipes and workout routines that you can do from the comfort of your home! It’s available in iTunes and Google Play.
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