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A Smoothie to Bust Cellulite

Cellulite isn’t just a genetic curse. In fact, it’s due to inadequate blood flow in our veins, which can have many causes. Many of these are diet-related, so improving your diet can help your cellulite! This smoothie contains four powerful ingredients to help blood flow and reduce (or eliminate) cellulite.

Ready?! Let’s do this!

Serves 1

1 beet
1/2 grapefruit
2 cups pineapple
2 cups spinach


  1. Cut the beet, grapefruit and pineapple into chunks.
  2. Put all the ingredients in a blender, along with enough water to process them.
  3. Blend until smooth, drink, and enjoy!

Your Benefits:

  • Beet and spinach are rich in nitrates, which expel nitrate oxide. This, in turn, dilates arteries and helps blood flow more easily.
  • Grapefruit, as a citrus fruit, is powerful in detoxifying the system.
  • Pineapple is rich in antioxidants, which fight free radicals and help reduce cellulite.

Hope you enjoy this deliciously sweet and tart smoothie! For the best possible results, try this: every day, drink a full liter of water, then this smoothie. You’ll be amazed at what a difference you’ll see!

Genetics and hormones can cause cellulite, but so can eating too much sugar, fat, or salt, or not getting enough water or exercise. In addition to drinking this smoothie daily, cut back on these problem foods, stay hydrated and move more!

With Love,


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