Five Exercise Ab Workout + Recipes!

Five Exercise Ab Workout + Recipes!

RECIPES LIFESTYLE FITNESS Five Exercise Ab Workout + Recipes! I’m so excited to share a bunch with you guys today! I’ll give you a five-exercise ab workout, a five-minute warmup, and recipes for pre- and post-workout meals! Getting in shape isn’t just about...
Seven Recipes Starring Avocados

Seven Recipes Starring Avocados

RECIPES LIFESTYLE FITNESS Seven Recipes Starring Avocados When I go to the supermarket and see amazing, plump, perfectly ripe avocados, I can never resist getting some! Can you relate?! If so, you’ll love these seven recipes. Avocados are rich in essential vitamins...
7 Infused Waters To Lose Weight

7 Infused Waters To Lose Weight

RECIPES LIFESTYLE FITNESS 7 Infused Waters To Lose Weight Drinking water keeps us hydrated, healthy, and energized, and can help a ton with weight loss. So what do you do if you want to lose weight but hate drinking water? Infuse your water with delicious fruits and...
10 Breakfasts With Bananas

10 Breakfasts With Bananas

RECIPES LIFESTYLE FITNESS 10 Breakfasts With Bananas Bananas are nutritious, filling, and affordable! They’re a great addition to your daily diet, but it gets pretty boring to just blend them into your smoothies every day, right?! I’ve come up with ten delicious...
Three Reasons You’re Not Losing Weight

Three Reasons You’re Not Losing Weight

RECIPES LIFESTYLE FITNESS Three Reasons You’re Not Losing Weight We’ve all been there! You decide you’re going to lose weight, and start exercising and eating super well. After a couple weeks, you step on the scale… and the numbers haven’t budged. There are three main...

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