7 Overnight Chia Oat Parfaits

7 Overnight Chia Oat Parfaits

RECIPES LIFESTYLE FITNESS 7 Overnight Chia Oat Parfaits These easy and healthy chia oat parfaits are filling and a delicious way to start your day! They’re meal-prep friendly recipes and great to have them on the go. Serves 1 Sign up to my free newsletter You...
5 Healthy Salads

5 Healthy Salads

RECIPES LIFESTYLE FITNESS 5 Healthy Salads These healthy salads are bursting with nutritious ingredients, delicious flavors, textures and rich in protein. Whether you want to add more plant-based meals to your diet or make salads more exciting, I know you’ll love all...
5 Healthy & Delicious Breakfast Smoothies

5 Healthy & Delicious Breakfast Smoothies

RECIPES LIFESTYLE FITNESS 5 Healthy & Delicious Breakfast Smoothies A healthy and delicious boost of energy to start your day! These recipes are packed with nutritious whole foods and are an easy way to get plenty of fruits and veggies in the mornings. Serves 1...
Butternut Squash Salmon Salad

Butternut Squash Salmon Salad

RECIPES LIFESTYLE FITNESS Butternut Squash Salmon Salad This butternut squash salmon salad is so easy to make and wonderful to meal prep and keep in the fridge for a few days. It’s packed with nutrients like protein, healthy fats and fiber that can make you feel...
Three Quick Raw Vegan Breakfasts

Three Quick Raw Vegan Breakfasts

RECIPES LIFESTYLE FITNESS Three Quick Raw Vegan Breakfasts I don’t eat completely raw anymore, but I still eat about 70% raw food. Raw food is living food, and it makes you feel vibrantly alive! Today, I want to share three delicious raw vegan breakfasts that are so...

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